OUR PURPOSE

Empowering YOU to live a Healthier, Stronger, More Connected Life

Our mission extends beyond adjustments. We focus on nervous system function, regulation, and optimisation, fostering self-awareness and vitality for lasting well-being.

What do you need more of in your life?

Meet the Doctors

Our Equal Partners in Care

Dr Miriam Schwerttner

Co-Founder, Chiropractor

Dr Miriam brings a deep understanding of nervous system dynamics and the relationship between the body, mind, and our ability to adapt to life’s changing demands. Her approach combines gentle McTimoney Chiropractic and Network Chiropractic with a strong focus on conscious awareness, helping clients develop a deeper connection with their bodies and the signals they communicate.

Miriam is particularly passionate about empowering people to become active participants in their own wellbeing. Her work encourages greater awareness of how we respond to stress, change, and everyday experiences, creating space to reconnect, regulate, and develop a stronger sense of self-agency.

Through her work at Lotus & Oak, Miriam brings together her knowledge of the nervous system with a warm, intuitive, and person-centred approach. She creates a space where clients can explore new ways of relating to themselves and their health, supporting greater ease, resilience, connection, and long-term wellbeing.

Dr Phil Warcup

Co-Founder, Chiropractor

Dr Phil combines a deep understanding of physiology, neurobiology, and pain science with a passion for helping people understand their bodies in new and empowering ways. After graduating with a first-class Master’s degree in Chiropractic, he developed a particular interest in posture, pain neuroscience education, and the relationship between the nervous system and our experience of health.

His approach brings together gentle chiropractic care and Network Chiropractic, supporting clients to develop greater awareness of their body’s capacity to adapt, regulate, and change. Rather than simply addressing symptoms, Phil is passionate about helping people understand the patterns within their body and discover new possibilities for how they move, feel, and experience life.

Through his work at Lotus & Oak, Phil creates a space for curiosity, growth, and meaningful change - combining clinical knowledge with a genuine belief in each person’s potential to cultivate greater connection, resilience, and wellbeing.

Chiropractic • Nervous System • Self-Awareness • Thrive

Chiropractic • Pain Science • Neurobiology • Growth

Professional Standards

Registered chiropractors use the courtesy title Dr., reflecting the high standard of chiropractic expertise and rigorous professional standards in the UK, rather than a medical qualification.

Ready to Cultivate Your Vitality?

Begin your journey towards a healthier, more connected self. Our team is here to support your well-being.